WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY
When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.
So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which every body wins!
From the Paperback edition.
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|Title of eBook: The New Sugar Busters!(r)|
|Release Date: 08-26-2009|
|Allowed Countries (hover)|
|Publisher: Random House Publishing Group|
This eBook download is available in the following formats:
|Parent title||The New Sugar...|
|Devices||Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin|
|Note||ePub, short for electronic publication is one of our favorites and should be yours for a couple of reasons. ePub offers reflowable text giving you flexibility to manipulate how the content is presented. Moreover, lots of cool features are now being developed for the reader like advanced video and audio. ePub is now an industry standard, so all of the "non-propreitary" hardware manufacturers are now supporting it.|
The New Sugar Busters!(r)
Since Sugar Busters! Cut Sugar to Trim Fat was first published in 1995, confirmations of the suc- cess and wisdom of this way of eating have continued to be documented in clinical studies, testimonials, and the nutritional literature. Large numbers of doctors all over the country are not only following the Sugar Busters! lifestyle, but recommending it to their patients. Medical studies are proving that high-fiber, low-glycemic diets, like the Sugar Busters! lifestyle recommends, are good for weight control and control of many medical maladies. The low-sugar, low-glycemic, high-fiber diet helps, or in some cases even prevents, problems such as obesity, diabetes, cardiovascular diseases and many others that will be discussed later in this book.
You may have heard the statistic that obesity has risen as much in the last ten years as in the previous four decades combined. While we can-not prove or disprove these statistics, we do know that obesity is rising so rapidly that it is about to replace smoking as the number-one killer in the United States. Ten years ago, smoking killed 430,000 people a year and obesity killed 325,000 a year. Smoking-related death rates are going down, but obesity-related rates are still climbing.
Fortunately, both smoking and becoming obese are lifestyle choices. All smokers can quit, and over 90 percent of obese or overweight individuals can better control their weight with just two steps: finding a safe and easy way to accomplish that goal, and giving it a shot. Pounds cannot be "thought" off. We will tell you how to lose weight and, just as important, how to keep it off. Unlike so many diets that put you t...