“All it takes to become an artist is to start doing art.”
–from On Becoming an Artist
On Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone’s makeup. All of us can express our creative impulses– authentically and uniquely–and, in the process, enrich our lives.
Why then do so many of us merely dream of someday painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think “inside the box”?
No one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experiments–her own and those of her colleagues–that are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the results–for our well-being, health, and happiness.
Langer reveals myriad insights, among them: We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think we’re sure of may not even exist.
With the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. By example, she persuades us to have faith in our creative works, not because someone else approves of them but because they’re a true expression of ourselves. Her high-spirited, challenging book sparkles with wit and intelligence and inspires in us an infectious enthusiasm for our creations, our world, and ourselves. It can be of lifelong value to everyone who reads it.
From the Hardcover edition.
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|Title of History eBook: On Becoming an Artist|
|Release Date: 12-18-2007|
|Allowed Countries (hover)|
|Publisher: Random House Publishing Group|
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On Becoming an Artist
A Life of Mindful Creativity
"What attracted me was less art itself than the artist’s life and all that it meant for me: the idea of creativity and freedom of expression and action. I had been attracted to painting and drawing for a long time, but it was not an irresistible passion; what I wanted, at all costs, was to escape the monotony of life."
- Pierre Bonnard
All of us have had the experience of being totally engaged in something—a movie, an afternoon of adventure, or a new love affair—and, like Bonnard, we seek lives steeped in such experiences. Bonnard found creative engagement in painting and lived a rich life that many dream of and most consider the realm of only a few special, talented people. That belief, however, is wrong. Complete, creative engagement in all that we do is the natural response to our world; it need not be extraordinary at all. It is, in fact, the experience we have when we are at play. Whether it’s at play or in a more serious pursuit, if we approach the opportunity at hand creatively, we will experience such engagement. In the best of all worlds, a life of total engagement would be the norm, although in reality too many of us don’t see the opportunity before us. What’s more, we seem to do everything possible to prevent it from happening.
Too much of the time, we are not seeing, hearing, tasting, or experiencing what would turn lives troubled by boredom and loneliness into lives that are rich and exciting. We unwittingly give up our potential for creative endeavor and in the process live sealed in unlived lives, where monotony is the rule rather than the exception. Creativity is not ...