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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
By: Brian Luke SeawardeBook Publisher: John Wiley & Sons
Imprint: Wiley
Format: ePub Encrypted (DRM)
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"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!"
--Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire
"Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer."
--Larry Dossey, M.D., author of Healing Words and Reinventing Medicine
"The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity."
--Candace B. Pert, Ph.D., author of Molecules of Emotion
With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey.
Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.
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| Title of eBook: Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality | |
| Release Date: 12-07-2010 | |
| Publisher: Wiley |
This eBook download is available in the following formats:
| Parent title | Quiet Mind, Fearless Heart: The... |
|---|---|
| Encrypted (DRM) | Yes |
| SKU | 9780471685739 |
| File size | 7274 |
| Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | Excellent navigation features are available via Adobe such as bookmarks and a quick access table of contents. Text search is easily accessible. An Adobe DRM-protected file is different than a pdf file in that it uses Adobe DRM (Digital Rights Management) technology, which authors and publishers use to protect their content from illegal online distribution and to set certain privileges such as restrictions on copying and printing. |
Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Chapter One
The Winds of Change Are Brewing
When we forget our stories, then we forget our dreams. When we forget our dreams, we lose our spirit. -Maori saying
Remember when the world seemed like a simpler place to live? Not long ago, stores were closed on Sundays. Only girls wore earrings. There were just three television networks (four, if you could get PBS). Cell phones were considered science fiction. Only NASA engineers and MIT professors used computers. Some cows were a bit unhappy, but none were mad, and there were seven words you could never say on television. That was then. Things are quite different now!
The stormy winds of change are blowing fast and furious today, and, by all accounts, they show no signs of stopping. Change has always been part of the human landscape, but the rate of change occurring today, from near-instantaneous telecommunications to terrorism, genetic engineering, and globalization, is unparalleled in human history. Future shock has arrived, throwing everything out of balance. Experts suggest that we will see as much dramatic change in the next three to five years as our grandparents saw in a lifetime. Are you ready for this?
If your answer is no, you're not alone. Add to this list more social changes, such as nanotechnology, rapidly infectious diseases, and cloning, as well as any personal dramas that you might go through, whether a death in the family, the end of a marriage, or being downsized out of a job, and your pace of life has
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