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Quick Meal Solutions: More Than 150 New, Easy, Tasty, and Nutritious Recipes for Families on the Go
By: Sandra K. Nissenberg , Margaret L. BogleeBook Publisher: John Wiley & Sons
Imprint: John Wiley & Sons, Inc.
Format: Adobe Encrypted (DRM)
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Quick Meal Solutions puts the flavor—and the nutrition—back in fast food. From Healthy Sweet & Sour Slaw to Chicken Pesto Panini and Oatmeal Cookie Sandwiches, it gives you more than 150 winning recipes for breakfast, lunch, dinner, and healthy snacks. You'll find a tempting selection of ten-minute meals, one-dish dinners, thirty-minute dishes, make-ahead foods, and even speedy and sensational treats for parties and celebrations
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| Title of eBook: Quick Meal Solutions: More Than 150 New, Easy, Tasty, and Nutritious Recipes for Families on the Go | |
| Release Date: 05-25-2007 | |
| Publisher: John Wiley & Sons, Inc. |
This eBook download is available in the following formats:
| Parent title | Quick Meal Solutions: More Than 150... |
|---|---|
| Encrypted (DRM) | Yes |
| SKU | 9780470084007 |
| File size | 6000 |
| Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | Excellent navigation features are available via Adobe such as bookmarks and a quick access table of contents. Text search is easily accessible. An Adobe DRM-protected file is different than a pdf file in that it uses Adobe DRM (Digital Rights Management) technology, which authors and publishers use to protect their content from illegal online distribution and to set certain privileges such as restrictions on copying and printing. |
Quick Meal Solutions: More Than 150 New, Easy, Tasty, and Nutritious Recipes for Families on the Go
Chapter One
What's Happening to Our Eating Habits Today?
Ready-to-eat, microwavable, drive-through, take-out, grab-and-go meals; desktop and dashboard dining; backseat breakfasts; eating out; one-dish meals: it's all about getting ourselves and our families fed as rapidly and healthfully as possible.
Everyone is in a hurry today. Time is at a premium. Two-parent working families are the norm rather than the exception. Kids are overscheduled with activities. As a result of all the busyness, cooking and eating at home have become less of a priority for many families. Yet maintaining the family unit-another priority-can be accomplished with a little planning. Our goal is to give you some suggestions, tools, and recipes to help with this important aspect of keeping a healthy family together.
Just forty or fifty years ago, women took charge of the cooking responsibilities in most households. Many women did not work outside the home, and they devoted much of their time to planning, shopping, and feeding their families. It was not uncommon for meals to take three to five hours each day on average to prepare. Families convened at regular dinner hours, ate together, shared stories about their days, enjoyed one another's company, and even helped to clean up! On top of all this, there were no microwave ovens, toaster ovens, convenience meals, or prepackaged one-dish dinners.
Over the years, much has changed-women have entered the workplace in record numbers; many children spend their days in day care, engaged in extracurricular activities, o
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