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Eat That Monkey
By: Erica D PortereBook Publisher: AuthorSolutions
Imprint: iUniverse, Inc.
Format: Adobe Un-encrypted PDF (DRM free)
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What is your "monkey"?
Many people have a "monkey" on their back that weighs them down. They eat their way through their problems and blame the added pounds on a lack of knowledge and willpower, low self-esteem, laziness, self-doubt, or depression. How many diets must people fail before they realize the importance of addressing the monkey-the root cause of their problems and bad habits-if they are to succeed? Learn how to change your nutritional focus and strategy with the self-help guide Eat that Monkey: Now Is the Time to Change Your Life! . Author and lifestyle management coach Erica D. Porter can help you facilitate the creation of a lasting healthy lifestyle as she shows you how to make smart choices, change your bad habits, understand your relationship with food, and motivate yourself to exercise. By taking a head-on approach to dealing with the poor personal health management plaguing this country and much of the world, Eat that Monkey can help you gain control of your life and your weight, and most importantly, get healthy!
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| Title of eBook: Eat That Monkey | |
| Release Date: 08-14-2007 | |
| Publisher: iUniverse, Inc. |
This eBook download is available in the following formats:
| Parent title | Eat That Monkey |
|---|---|
| Encrypted (DRM) | No |
| SKU | 9780595861965 |
| File size | 640 |
| Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | Excellent navigation features are available via Adobe such as bookmarks and a quick access table of contents. Text search is easily accessible. An Adobe DRM-protected file is different than a pdf file in that it uses Adobe DRM (Digital Rights Management) technology, which authors and publishers use to protect their content from illegal online distribution and to set certain privileges such as restrictions on copying and printing. |
