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I Don't Know What I Want But I Want to Be Happy
By: Kimberly KirbergerImprint: HCIo001
Format: ePub Encrypted (DRM)
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Happiness is a choice available to you whenever you decide you want it.
If your outlook on life has become a continuous 'whatever,' if you think of your life as a 'hit-and-miss' game that you mostly 'miss,' if you are tired of feeling like a victim of your own negativity, you're not alone! I don't know what I want but I want to be happy is about learning how to find the happiness that you think is missing from your life. It's about deciding what you want, setting goals, and then going about achieving them. It's about really examining yourself and turning everything upside-down and inside-out so you can find the parts that work for YOU.
Now, get happy by:
getting rid of negative self-talk finding creative outlets feeling healthier having a 'gratitude attitude' telling the difference between want and need making happy time...and so much more
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| Title of eBook: I Don't Know What I Want But I Want to Be Happy | |
| Release Date: 04-29-2009 | |
| Publisher: HCIo001 |
This eBook download is available in the following formats:
| Parent title | I Don't Know What I... |
|---|---|
| Encrypted (DRM) | Yes |
| SKU | 9780757398216 |
| File size | 205 |
| Internet Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | ePub, short for electronic publication is one of our favorites and should be yours for a couple of reasons. ePub offers reflowable text giving you flexibility to manipulate how the content is presented. Moreover, lots of cool features are now being developed for the reader like advanced video and audio. ePub is now an industry standard, so all of the "non-propreitary" hardware manufacturers are now supporting it. |
I Don't Know What I Want But I Want to Be Happy
The Search
hen we are born and take our first breath, we separate from our mother and from perfect
happiness for the first time. We cry because we are suddenly cast into a world where we feel things like coldness, heat, hunger, and thirst; thus, we feel uncomfortable.
Someoneusually our motherfeeds us, holds us, loves us, and releases us from our discomfort. It is one of our earliest experiences of happiness in this new and frightening world. When our needs have been met, we relax and are able to rest peacefully. . . .
Until . . .
We find ourselves uncomfortable again. This time, we want more than food. We want to be dry, we want a comfortable bed, and we want someone to hold us and sing us to sleep.
As time goes by, the list grows longer. As we expand our experience of the world around us, we also expand our list of wants and needs. At some point, we lose touch with what it is we want and what it is that we need. These feelings of discomfort and emptiness become so commonplace that they don't stand out anymore. Most of us begin to accept the yearning and emptiness as just a normal part of being human.
Since we can't find that perfect peace we once felt on the inside, we begin seeking distraction from our yearning on the outside: something, anything, that will hold our attention well enough to keep us from feeling the emptiness. We become so good at distracting ourselves from the pain that we eventually forget that's what we're doing. Before long, we start to feel the pain we have so cleverly hidden from ourselves, and we believe someone else must be causing it. It can't be our pain because we were fine until so and so came...
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