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Nhat Hanh, Thich The Miracle of Mindfulness eBook

The Miracle of Mindfulness

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eBook Publisher: Random House
Imprint: Beacon Press

Format: ePub Encrypted (DRM)


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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Title of eBook: The Miracle of Mindfulness
Release Date: 04-05-1996
  Allowed Countries  (hover)
Publisher: Beacon Press

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Parent title The Miracle of...
Encrypted (DRM) Yes
SKU 9780807012444
File size 5026
Internet Security n/a
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Copying Not allowed
Read aloud No
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The Miracle of Mindfulness


Chapter One


The Essential Discipline


Yesterday Allen came over to visit with his son Joey. Joey has grown so quickly! He's already seven years old and is fluent in French and English. He even uses a bit of slang he's picked up on the street. Raising children here is very different from the way we raise children at home. Here parents believe that "freedom is necessary for a child's development." During the two hours that Allen and I were talking, Allen had to keep a constant eye on Joey. Joey played, chattered away, and interrupted us, making it: impossible to carry on a real conversation. I gave him several picture books for children but he barely glanced at them before tossing them aside and interrupting our conversation again. He demands the constant attention of grown-ups.

    Later, Joey put on his jacket and went outside to play with a neighbor's child. I asked Allen, "Do you find family life easy?" Allen didn't answer directly. He said that during the past few weeks, since the birth of Aha, he had been unable to sleep any length of time. During the night, Sue wakes him up and—because she is too tired herself—asks him to check to make sure Ana is still breathing. "I get up and look at the baby and then come back and fall asleep again. Sometimes the ritual happens two or three times a night."

    "Is family life easier than being a bachelor?" I asked. Allen didn't answer directly. But I understood. I asked another question: "A lot of people say that if you have a family you're less lonely and have more security. Is that true?" Allen nodded his head and mumble

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November 8, 2007: I own this book and I must say that it is a very good reference for anyone raising their own children, and for understanding children in general. It is like a guide for how...

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June 1, 2009: This is probably my favorite book by Cherry Adair. It is the first one I read and as a result, I've read everything she's written. The plot is pretty familiar: nice girl ...

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July 7, 2009: The author references plenty of facts and writes in a subtle way getting his point of view across. A good read. Thanks a stack for the info

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September 26, 2012: This is an excellent text and reads very easily, especially for students. I have used it in my classes with undergraduates, and they have enjoyed it and used it well. I fin...

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