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MAGIC-HAND Eating Plan
By: Anne SeifertImprint: Varnes Publishers
Format: Adobe Encrypted (DRM)
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Well-balanced, food-based, lifestyle approach to weight loss and maintenance. Easy and fun, uses the hand as a measurer for portion control. Includes a workbook section and instructions on how to organize your own support group. Covers 9-Points or issues relevant to weight control including how to eat at restaurants, exercise, meditation, emotional eating and more. Author is an epidemiologist and psychologist with more than 25 years of experience in this field.
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| Title of eBook: MAGIC-HAND Eating Plan | |
| Release Date: 09-03-2004 | |
| Publisher: Varnes Publishers |
This eBook download is available in the following formats:
| Parent title | MAGIC-HAND Eating Plan |
|---|---|
| Encrypted (DRM) | Yes |
| SKU | 9780943584027 |
| File size | 2503 |
| Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | Excellent navigation features are available via Adobe such as bookmarks and a quick access table of contents. Text search is easily accessible. An Adobe DRM-protected file is different than a pdf file in that it uses Adobe DRM (Digital Rights Management) technology, which authors and publishers use to protect their content from illegal online distribution and to set certain privileges such as restrictions on copying and printing. |
