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Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
By: YoganiImprint: AYP Publishing
Format: ePub Encrypted (DRM)
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Reader Review: This latest offering from Yogani provides an extended overview of his Advanced Yoga Practices (AYP) system, an integrated smorgasbord of mental and physical techniques that allows just about anyone with sufficient motivation to self-structure and self-pace a meaningful practice of yoga meditation. Detailed instructions for these techniques are available in other volumes by this author, including the comprehensive ADVANCED YOGA PRACTICES â EASY LESSONS FOR ECSTATIC LIVING and the AYP Enlightenment Series. Here his concern is to establish a framework for understanding the system as a whole and how it can be applied to an individualâs needs and situation in life. The goal is to help us take responsibility for our own spiritual progress, to cultivate a self-sufficient practice. âAll of yoga,â the author points out, âis a product of the human nervous system.â Or, as he likes to say, âThe guru is in you.â The key to our spiritual possibilities lies within our own bodies and minds. Yet, as with learning to drive, we donât need to understand our neural complexity âunder the hoodâ to work a few key techniques â the âcontrolsâ â to activate and develop our potential. Whatâs important, instead, is to heed the ârules of the roadâ and pay attention to where weâre going! To this end, Yogani provides valuable guidance on how to gauge and pace our progress to avoid unnecessary nervous and physical strain. At the same time, he provides encouraging counsel on how to maintain a consistent practice in the face of hectic schedules and the crunch of everyday life. Not only AYP practitioners, but anyone who meditates or practices yoga will find these discussions useful.
The center of all spiritual progress is found within each human nervous system. When time-tested methods for stimulating the transformation are applied in an integrated way, progress can occur within any cultural or religious setting. Building a self-directed practice routine for the long term is covered here.
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| Title of eBook: Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice | |
| Release Date: 08-01-2010 | |
| Publisher: AYP Publishing |
This eBook download is available in the following formats:
| Parent title | Eight Limbs of Yoga - The Structure... |
|---|---|
| Encrypted (DRM) | Yes |
| SKU | 9780980052299 |
| File size | 888 |
| Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | Excellent navigation features are available via Adobe such as bookmarks and a quick access table of contents. Text search is easily accessible. An Adobe DRM-protected file is different than a pdf file in that it uses Adobe DRM (Digital Rights Management) technology, which authors and publishers use to protect their content from illegal online distribution and to set certain privileges such as restrictions on copying and printing. |
Title: Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
Average Customer Review:
Number of Comments: 1 Rating(s) 1 Review(s)
16 of 33 people found the following eBook Review Helpful
This latest offering from Yogani provides an exten
October 1, 2008
Reviewer: A reader from Denver, CO US
This latest offering from Yogani provides an extended overview of his Advanced Yoga Practices (AYP) system, an integrated smorgasbord of mental and physical techniques that allows just about anyone with sufficient motivation to self-structure and self-pace a meaningful practice of yoga meditation. Detailed instructions for these techniques are available in other volumes by this author, including the comprehensive ADVANCED YOGA PRACTICES â EASY LESSONS FOR ECSTATIC LIVING and the AYP Enlightenment Series. Here his concern is to establish a framework for understanding the system as a whole and how it can be applied to an individualâs needs and situation in life. The goal is to help us take responsibility for our own spiritual progress, to cultivate a self-sufficient practice.
âAll of yoga,â the author points out, âis a product of the human nervous system.â Or, as he likes to say, âThe guru is in you.â The key to our spiritual possibilities lies within our own bodies and minds. Yet, as with learning to drive, we donât need to understand our neural complexity âunder the hoodâ to work a few key techniques â the âcontrolsâ â to activate and develop our potential. Whatâs important, instead, is to heed the ârules of the roadâ and pay attention to where weâre going! To this end, Yogani provides valuable guidance on how to gauge and pace our progress to avoid unnecessary nervous and physical strain. At the same time, he provides encouraging counsel on how to maintain a consistent practice in the face of hectic schedules and the crunch of everyday life. Not only AYP practitioners, but anyone who meditates or practices yoga will find these discussions useful.
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