One way to feel happier is to make choices that support your vision of the kind of person you wish to be. A Care Package for Happiness-Seekers is a refreshingly thoughtful and concise collection of tips, theory, and support to help you to find happiness on a more regular basis no matter what your issues are. This user-friendly yet powerful guide will help you chart a mindful and balanced journey of personal growth.

Unlike most other books on personal growth, A Care Package for Happiness-Seekers doesn't presume to tell you what direction your life should take. However, like any good care package, this book is filled with words of encouragement and support with the hope that it will provide things that you may be missing. What's in the care package? Assistance in coming up with reasonable expectations for how you wish to live your life as well as the process of working towards this vision. Help in dealing with the reality of competing priorities and limited resources. Guidance on living a more conscious life and paying more attention to your moment to moment choices. And so much more!