Even though her father returned from the Vietnam War alive, Juju Sands considers him a casualty of the war. In this memoir, Sands recounts her life as a war daughter and narrates the damage inflicted on her as a result of her father's addictions and abuses. But more than a story of sadness, it is one of hope for others who suffer from the negative effects of war. Captivating and emotional, War Dad describes the destruction of one girl's spirit and self-esteem as her father battled with alcohol and heroin addiction, domestic abuse, crime, and prison. She recounts the events that could have taken her over the edge to a life of self-destruction. But she also stresses how she rose above the situation to choose to live a better life. An estimated 300,000 soldiers suffer from post-traumatic stress disorder. War Dad sheds light on not only the plight of these soldiers, but also demonstrates the harmful effects on their families, spouses, and children.