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Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By: Aaron HoopesImprint: Smashwords
Format: ePub Un-encrypted (DRM free)
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Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
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| Title of eBook: Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss | |
| Release Date: 06-21-2010 | |
| Publisher: Smashwords |
This eBook download is available in the following formats:
| Parent title | Zen Anti-Diet:... |
|---|---|
| Encrypted (DRM) | No |
| SKU | SW00000017223 |
| File size | 747003 |
| Internet Security | n/a |
| Printing | Not allowed |
| Copying | Not allowed |
| Read aloud | No Sys requirements Download reader |
| Devices | Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin |
| Note | ePub, short for electronic publication is one of our favorites and should be yours for a couple of reasons. ePub offers reflowable text giving you flexibility to manipulate how the content is presented. Moreover, lots of cool features are now being developed for the reader like advanced video and audio. ePub is now an industry standard, so all of the "non-propreitary" hardware manufacturers are now supporting it. |
