If you're thinking of going vegan but really need an idea of what a vegan eats, or if you're already vegan and need a dedicated meal plan, Vegan Meal Plans for Spring and Summer is perfect for you. I offer five meal plans for each night of the week, along with a grocery list with everything you need to pick up to get started. Each night has anywhere from two-four recipes for a complete, balanced, healthy, and delicious vegan diet plan. Here are some samples from our Vegan Meal Plans: Balsamic Portobello Mushroom Sandwiches Baked Sweet Potato Fries Taco Salad with Lime Vinaigrette Dessert: Strawberry Mousse Thick and Creamy Split Pea Soup with Barley Raw Kale Salad with Cranberries Dessert: Peanut Butter Cups Bars Portuguese Kale Soup Arugula and Tomato Panini Dessert: Brown Rice Pudding with Cinnamon Barbecue Hot Wingz Vegetable Sticks with Ranch Dressing Quick Fresh Coleslaw Baked Kale Chips Dessert: Strawberry Jello Baked Herb Falafel Carrot Hummus Spinach with Cashew Cream Sauce Dessert: Peanut Butter Rice Crispy Treats
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|Title of eBook: Vegan Meal Plans for Spring and Summer|
|Release Date: 02-01-2012|
|Publisher: (Indie Author)|
This eBook download is available in the following formats:
|Parent title||Vegan Meal Plans...|
|Devices||Samsung Tablet, Apple Ipad & Iphone, Barnes & Noble Nook, Kobo eReader, Aluratek Libre, Iliad, Nokia, Blackberry, Hanlin|
|Note||ePub, short for electronic publication is one of our favorites and should be yours for a couple of reasons. ePub offers reflowable text giving you flexibility to manipulate how the content is presented. Moreover, lots of cool features are now being developed for the reader like advanced video and audio. ePub is now an industry standard, so all of the "non-propreitary" hardware manufacturers are now supporting it.|
Vegan Meal Plans for Spring and Summer
Whether you are brand new to the vegan lifestyle, settling into it, or a veteran, it can be hard to figure out how to design a meal plan that is nutritious, filling, and still absolutely delicious. Sometimes I find myself in the kitchen with three or four cookbooks open to put together one meal. Not only does that take up too much space, but it gets confusing and it's hard to do every night of the week.
Enter my month's worth of meal plans!
These vegan dinner plans are perfect for busy families on the go who simply don't have time to design a healthy vegan meal plan on their own. Each meal is designed for a family of four, but can easily be halved, doubled, tripled, or quadrupled for smaller or larger families. Often you can make a double or triple batch of something and divide it into containers for lunches or dinners later in the week.
I've always heard that if you can master 10 meals, you can successfully intertwine them amongst each other to create dinners anytime you want. My hope is that after using this meal plan, you will have a good idea of how to create and balance a vegan meal by yourself.